Time to Talk
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Anxious, low, stressed or worried? Having relationship difficulties ?
Counselling can offer you a private
confidential space to talk and explore your worries.
You can gain a new perspective on your
problems within a supportive, non-judgemental counselling relationship.
You may identify what changes you want to make to your life. You can then choose how to move your life forward.
Counselling gives you the space to
discover and respect yourself in an
environment that is separate from your daily life.
The aim of counselling is for you to feel
better and in more control of your life and well being.
Short term counselling is usually 6-10 sessions and is designed to explore an immediate problem.
Long term counselling supports the growth of your self awareness and
personal development and allows time to explore issues in depth.
Day or evening appointments are available.
Sessions are 50 minutes long.
There is free car parking, train station and bus stop close by.
email: delia@scott4095.fsnet.co.uk tel: 01403 791001